Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest. Also called major depression, major depressive disorder or clinical depression, it affects how you feel, think and behave and can lead to a variety of emotional and physical problems. You may have trouble doing normal day-to-day activities, and depression may make you feel as if life isn’t worth living (Mayo Clinic).
Symptoms of Depression:
- Feelings of sadness, emptiness or unhappiness
- Angry outbursts, irritability or frustration, even over small matters
- Loss of interest or pleasure in normal activities, such as sex
- Sleep disturbances, including insomnia or sleeping too much
- Tiredness and lack of energy, so that even small tasks take extra effort
- Changes in appetite — often reduced appetite and weight loss, but increased cravings for food and weight gain in some people
- Anxiety, agitation or restlessness — for example, excessive worrying, pacing, hand-wringing or an inability to sit still
- Slowed thinking, speaking or body movements
- Feelings of worthlessness or guilt, fixating on past failures or blaming yourself for things that are not your responsibility
- Trouble thinking, concentrating, making decisions and remembering things
- Frequent thoughts of death, suicidal thoughts, suicide attempts or suicide
- Unexplained physical problems, such as back pain or headaches
Acupuncture & Depression
HealthCMI reports (5/5/14): New research has just been released demonstrating that acupuncture is effective for the treatment of PMS, anxiety and depression. Researchers from the Harvard Medical School (Boston, Massachusetts) and the Advanced Integrative Rehabilitation and Pain Center (Washington, DC) conclude that “there is high-level evidence to support the use of acupuncture for treating major depressive disorder in pregnancy.”[i] (Click here to read journal publication: 2013.Sniezek.depression). In an additional study, researchers from the School of Acupuncture-Moxibustion and Tuina (Beijing University of Chinese Medicine) conclude that acupuncture shows effectiveness in treating PMS (Premenstrual Syndrome).
In the first study, the researchers note that both anxiety and depression are highly prevalent in society. The researchers note that both anxiety and depression are “difficult to treat and have high relapse rates and medication side-effects. There is evidence to suggest that acupuncture may be an effective treatment modality.” The conclusions were drawn based on randomized controlled trials. The meta-analysis filtered for quality research and included several trials that were double-blinded. All studies showed that the benefits of acupuncture for anxiety and depression were significant.
These findings are consistent with other recent research demonstrating that acupuncture is effective for the treatment of depression. One recent investigation concludes that acupuncture enhances antidepressant therapy when with paroxetine (Paxil, Sereupin, Aropax) is used. Acupuncture has been found to accelerate the clinical responses to this class of drugs, SSRIs (selective serotonin reuptake inhibitors), for the treatment of major depressive disorder. In another investigation, researchers came to the same conclusion that acupuncture improved “the quality of life in depressed patients undergoing paroxetine treatment.” Similar findings were published by researchers at the University of Arizona, Tucson. They concluded that “acupuncture can provide significant symptom relief in depression, at rates comparable to those of psychotherapy or pharmacotherapy.”
At Wildwood Acupuncture Center–we are a family owned medically based clinic who will work in collaboration with other treatments you are receiving to enhance your treatment results.
Call us today to schedule a consultation: 301-530-5308
[i] Sniezek, D. P., & Siddiqui, I. J. (2013). Acupuncture for Treating Anxiety and Depression in Women: A Clinical Systematic Review. Medical Acupuncture, 25(3), 164-172.