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    • Xiaoming Tian
    • Ling Liu
    • Thomas Xiong Tian
    • Xia Chen
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Wildwood Acupuncture Center

Pork Rib and Vegetable Soup

Excellent source of Vitamin C and antioxidants.  According to Chinese Medicine, this soup can support blood and marrow supplementation and circulation of blood.

Ingredients:

  • 1 pound of fresh pork ribs, you can substitute with one small chicken
  • 2 large beetroots, red or rainbow cut into large cubes
  • 2 large carrots, sliced into bite-sized rounds
  • 1 large yellow onion, halved
  • 1 celery stalk, sliced into bite-sized rounds
  • 2 fresh tomatoes, cut into large wedges
  • 3 scallions
  • 3 thick slices of raw ginger
  • 1 tsp of vinegar
  • Salt
  • White Pepper

Instructions

  1. Blanch the ribs in boiling water for about 5 minutes, drain and rinse the pork ribs with warm water to rinse away any foam.
  2. In another pot, your soup pot, start boiling the water
  3. Prepare all your vegetables
  4. When the water boils, add all the ingredients and bring to a boil
  5. Boil on high for 30 minutes and reduce to a medium simmer for another 1.5 hours (or use a thermal pot)
  6. Remove scallions, ginger, and onions.  Add salt and white pepper to taste.

Serves 6.

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Location

Wildwood Acupuncture Center
Champlain Building, Suite 418
6410 Rockledge Drive
Bethesda, MD 20817

email: info@wildwoodacupuncture.com
phone: 301-530-5308
fax: 301-564-5808

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