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Wildwood Acupuncture Center

Spring Asparagus and Vinegar Recipe

According to Chinese Medicine this recipe can help stimulate the detoxification of the liver and gallbladder in preparation for spring.

Ingredients

  • 16 asparagus spears
  • 1 teaspoon sesame oil
  • 1 teaspoon olive oil
  • Salt to taste
  • 1 teaspoon of toasted white sesame seeds
  • 1 teaspoon of apple cider vinegar or plum vinegar

Preparation

  1. Wash asparagus and break off tough part of stem.
  2. Slice into large bite sized pieces on a diagonal
  3. Steam about 5 minutes, until tender but still firm.
  4. Whisk all the other ingredients together in a bowl and toss to coat with steamed asparagus.
  5. Serve warm or room temperature

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Location

Wildwood Acupuncture Center
Champlain Building, Suite 418
6410 Rockledge Drive
Bethesda, MD 20817

email: info@wildwoodacupuncture.com
phone: 301-530-5308
fax: 301-564-5808

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